COST: Suggested donation $15, no one turned away for lack of funds. Look for the Donations jar when you arrive. 

Join us at the Studio for a monthly community Ecstatic Dance that will have you groovin' and flowing to some playful, engaging and funky tunes! We'll have coffee, tea and water available; bring breakfast snacks to share as you'd like (finger foods recommended). 

11:00-11:10AM - Greetings and warm-ups 

11:11- 12:50 - Dance time!

12:50-1pm - Cool down and closing reflections

For those new to Ecstatic Dance, it's a way of moving your body freely to the music, allowing yourself to express what you feel in the moment. This style of dancing is restorative, refreshing and revitalizing, not to mention FUN!